Recipes
Mint Nanaimo Bars
Nanaimo Bars are a Canadian classic, known for their decadent layers of chocolate, custard, and crunchy goodness. This version adds a refreshing minty twist to the traditional recipe, making it perfect for the holidays or any time you want a minty, chocolatey indulgence.
Chocolate Caramel Pretzel Rods
Chocolate caramel pretzel rods are the perfect combination of sweet and salty, with the rich, buttery caramel, smooth chocolate, and crunchy pretzels all coming together for a delightful treat. They’re great for holiday gift-giving, party favours, or just a fun, indulgent snack. Plus, they’re incredibly easy to make!
Scrambled Eggs
Scrambled eggs are a classic breakfast dish and one of the easiest recipes to master. They’re quick, delicious, and can be customized with veggies, cheese, or herbs.
Banana Oatmeal Pancakes
A healthy spin on traditional pancakes, these banana oatmeal pancakes are quick to make, gluten-free, and packed with fibre.
Peanut Butter Banana Smoothie
This smoothie is an awesome grab-and-go breakfast or snack that’s packed with protein and energy-boosting nutrients.
Avocado Toast with Egg
A classic, healthy, and filling meal that can be eaten for breakfast, lunch, or dinner. It’s quick, satisfying, and packed with healthy fats.
Microwave Mug Omelette
This is the ultimate lazy breakfast or quick lunch, and you can customize it with whatever veggies or toppings you have on hand.
Authentic Carbonara
Looking for a classic, creamy pasta dish that’s full of flavor but doesn’t require a ton of ingredients? Spaghetti alla Carbonara is the answer! This traditional Roman pasta dish is made with egg, pecorino cheese, guanciale (or pancetta if you can’t find guanciale), and a bit of black pepper. It’s rich, savoury, and super simple to make, but it’s all about technique to get that perfect creamy texture without using any cream!
Let’s dive in and make the most authentic Spaghetti alla Carbonara you’ve ever tasted!
Baked Ziti
If you’re craving a hearty, cheesy, and comforting pasta dish, Baked Ziti is the way to go! This baked pasta casserole is loaded with tomato sauce, ricotta cheese, and plenty of mozzarella, making every bite extra cheesy and flavorful. It's perfect for family dinners, potlucks, or meal prep! Let's dive into this easy and delicious recipe.
Pesto Pasta with Cherry Tomatoes
If you're looking for a fresh, vibrant pasta that's full of flavour, Pesto Pasta with Cherry Tomatoes is the way to go! The creamy, herby pesto sauce pairs perfectly with the juicy sweetness of cherry tomatoes. It's light, quick to make, and absolutely delicious! Let’s dive in and make this perfect summer pasta dish.
Creamy Alfredo Pasta Recipe
If you're craving something rich, comforting, and creamy, then Creamy Alfredo Pasta is the way to go! This indulgent dish is made with a luscious cream sauce, butter, and parmesan cheese, making every bite feel like a warm hug. The best part? It’s super easy to make at home, with just a few simple ingredients. Let’s get started!
Spaghetti Aglio e Olio Recipe
Looking for a quick, flavourful, and super easy pasta dish? Spaghetti Aglio e Olio is the perfect recipe! With just a few simple ingredients—spaghetti, garlic, olive oil, and red pepper flakes—you can whip up this classic Italian dish in about 20 minutes. It’s light, flavourful, and packed with that irresistible garlic goodness.
Brennan’s Spaghetti Bolognese
This classic Spaghetti Bolognese is a hearty, flavorful dish that is perfect for family dinners or entertaining guests. With a rich tomato and meat sauce simmered with vegetables, herbs, and wine, this dish is sure to satisfy.
Pasta with Marinara Sauce
This simple pasta recipe requires minimal ingredients but delivers a hearty, satisfying meal. You can buy pre-made marinara sauce or make your own if you're feeling adventurous.
One-Pot Pasta with Garlic, Olive Oil, and Parmesan
This dish is a one-pot wonder, super simple to make, and packed with flavour. It's perfect for busy students who want a quick dinner without the mess.
Quinoa Salad with Chickpeas, Kale & Lemon Tahini Dressing
This vibrant salad is packed with plant-based protein, fibre, and healthy fats. The kale and chickpeas help fuel workouts, and the lemon tahini dressing provides a burst of flavour.
Grilled Chicken with Avocado, Rice & Black Beans
This meal is packed with protein, healthy fats, and fiber, making it perfect for muscle building and recovery. Avocado provides healthy fats, while the chicken and beans offer high-quality protein.
Turkey Chili with Beans & Vegetables
Chili is a high-protein, high-fibre meal that is perfect for muscle recovery and energy replenishment after intense workouts. The combination of lean turkey, beans, and vegetables provides a hearty and filling dish.
Salmon, Roasted Veggies & Brown Rice
Salmon is rich in omega-3 fatty acids, which help reduce inflammation, improve heart health, and promote muscle recovery. Pairing it with fibre-rich veggies and brown rice provides long-lasting energy.
Grilled Chicken, Sweet Potato & Veggie Bowls
This meal is a perfect balance of protein, complex carbs, and veggies to fuel workouts and promote muscle recovery.

