One-Pot Pasta with Garlic, Olive Oil, and Parmesan

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One-Pot Pasta with Garlic, Olive Oil, and Parmesan

Yield: 6

Author: Jennifer Cartier

Prep time: 15 MinCook time: 15 MinTotal time: 30 Min

This dish is a one-pot wonder, super simple to make, and packed with flavour. It's perfect for busy students who want a quick dinner without the mess.

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Ingredients

• 200g pasta (spaghetti, penne, or any type you prefer)
• 2 cloves garlic, minced
• 1/4 cup olive oil
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese
• Fresh parsley (optional)

Instructions

1. 1. Cook pasta in a large pot of salted water until al dente, about 8-10 minutes.
2. 2. While the pasta is cooking, heat olive oil in a separate pan over medium heat. Add garlic and sauté until fragrant, about 1-2 minutes.
3. 3. Drain the pasta, reserving some pasta water.
4. 4. Toss the cooked pasta in the pan with the garlic and olive oil. Add a little reserved pasta water to help combine if needed.
5. 5. Season with salt, pepper, and Parmesan. Garnish with parsley if desired.

Notes

Tip: Add some red pepper flakes or spinach for extra flavour and nutrients!

Nutrition Facts

Calories

223

Fat

11 g

Sat. Fat

2 g

Carbs

26 g

Fiber

1 g

Net carbs

25 g

Sugar

1 g

Protein

6 g

Sodium

108 mg

Cholesterol

4 mg

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