Meat Fondue: Fondue Bourguignonne

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Meat Fondue: Fondue Bourguignonne

Yield: 15

Author: Jennifer Cartier

Prep time: 15 MinTotal time: 15 Min

For a heartier option, meat fondue is a great addition to your menu. Fondue Bourguignonne uses hot oil to cook cubes of tender beef or other meats.

Ingredients

• 1 1/2 lbs beef tenderloin or sirloin, cut into bite-sized cubes
• 2-3 cups vegetable oil or peanut oil (enough to fill your fondue pot)
• 1 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions

1. Heat the oil in a fondue pot over medium heat until hot but not smoking (about 375°F/190°C).
2. Season the meat cubes with a little salt, pepper, and minced garlic.
3. Place the meat cubes on fondue forks or skewers, and dip them into the hot oil. Cook for about 2-3 minutes, or until they reach your desired doneness.
4. Serve with a selection of dipping sauces (see below).

Dippables for Meat Fondue

1. Bread: Crusty bread cubes for soaking up oil
2. Vegetables: Grilled or roasted vegetables like bell peppers, mushrooms, zucchini, or asparagus
3. Pickles & Olives: Gherkin pickles or green olives for a tangy contrast

Nutrition Facts

Calories

330

Fat

37 g

Sat. Fat

6 g

Carbs

0 g

Fiber

0 g

Net carbs

0 g

Sugar

0 g

Protein

0 g

Sodium

13 mg

Cholesterol

0 mg

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