Roasted Brussels Sprouts with Balsamic Glaze

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Roasted Brussels Sprouts with Balsamic Glaze

Yield: 8

Author: Jennifer Cartier

Prep time: 10 MinCook time: 25 MinTotal time: 35 Min

Ingredients

• 1 1/2 pounds Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• Salt and freshly ground black pepper, to taste
• 1/4 cup balsamic vinegar
• 1 tablespoon honey or maple syrup
• Toasted pecans (optional, for garnish)

Instructions

1. 1. Preheat your oven to 400°F (200°C). Toss the Brussels sprouts with olive oil, salt, and pepper.
2. 2. Spread the Brussels sprouts in a single layer on a baking sheet. Roast for 20-25 minutes, shaking the pan halfway through, until golden and crispy.
3. 3. While the sprouts are roasting, heat balsamic vinegar and honey in a small saucepan over medium heat. Simmer for 5-7 minutes, until the glaze thickens slightly.
4. 4. Drizzle the balsamic glaze over the roasted Brussels sprouts and toss gently to coat.
5. 5. Garnish with toasted pecans for a crunchy touch before serving.

Nutrition Facts

Calories

82

Fat

4 g

Sat. Fat

1 g

Carbs

11 g

Fiber

3 g

Net carbs

7 g

Sugar

5 g

Protein

3 g

Sodium

23 mg

Cholesterol

0 mg

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