Italian Pork Ribs

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Italian Pork Ribs

Yield: 4

Author: Jennifer Cartier

Prep time: 30 MinCook time: 2 MinTotal time: 32 Min

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Ingredients

For the Pork Filling

• 2 lbs (1 kg) pork ribs, separated or in a rack
• 2 tbsp olive oil
• 4 garlic cloves, minced
• 1 large onion, finely chopped
• 1 cup (240 ml) tomato puree or passata
• 1 cup (240 ml) crushed canned tomatoes
• 1/2 cup (120 ml) dry red wine (optional)
• 1/4 cup (60 ml) chicken or beef stock
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp chilli flakes (optional)
• 1 tbsp fresh rosemary, chopped
• Salt and black pepper, to taste
• 1/2 cup fresh parsley, chopped (for garnish)
• Grated Parmesan cheese (optional, for serving)

Instructions

Prepare the Ribs

1. Preheat your oven to 300°F (150°C).
2. Pat the pork ribs dry with paper towels. Season generously with salt and black pepper.

Sear the Ribs

1. Heat olive oil in a large, ovenproof skillet or Dutch oven over medium-high heat.
2. Add the ribs in batches, searing them until golden brown on both sides (about 3-4 minutes per side). Remove and set aside.

Sauté Aromatics

1. Lower the heat to medium. Add the chopped onion to the skillet and cook for 3-4 minutes until softened.
2. Stir in the minced garlic and cook for 1 minute until fragrant.

Deglaze the Pan

1. If using wine, pour it into the pan, scraping the bottom to release browned bits. Let it simmer for 2 minutes to reduce slightly.

Build the Sauce

1. Stir in the tomato puree, crushed tomatoes, chicken stock, oregano, basil, chili flakes, and rosemary. Mix well.

Combine and Braise

1. Return the seared ribs to the skillet, ensuring they're coated in the sauce. Cover the skillet tightly with a lid or foil.
2. Transfer to the preheated oven and cook for 1.5 to 2 hours, turning the ribs halfway through. The meat should be tender and nearly falling off the bone.

Finish and Serve

1. Taste the sauce and adjust seasoning with salt and pepper as needed.
2. Garnish the ribs with fresh parsley and serve with crusty bread, polenta, or pasta. Sprinkle with Parmesan cheese if desired.

Notes

Enjoy these tender, flavourful Italian pork ribs with family and friends! 

Nutrition Facts

Calories

630

Fat

47 g

Sat. Fat

14 g

Carbs

18 g

Fiber

4 g

Net carbs

14 g

Sugar

8 g

Protein

30 g

Sodium

447 mg

Cholesterol

134 mg

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