Guacamole

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Guacamole

Yield: 8

Author: Jennifer Cartier

Prep time: 10 MinTotal time: 10 Min

No Cinco de Mayo party is complete without guacamole. This creamy, tangy dip is perfect for pairing with chips, tacos, or even as a topping on your burritos.

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Ingredients

For the “noodles”

• 3 ripe avocados
• 1/2 small onion, finely chopped
• 1-2 jalapeños, seeds removed and finely chopped
• 2 cloves garlic, minced
• 1/2 cup cilantro, chopped
• 1 tbsp lime juice
• Salt and pepper, to taste

Instructions

Prep the cabbage

1. Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
2. Mash the avocados with a fork until creamy but still slightly chunky.
3. Add the onion, jalapeños, garlic, and cilantro, and stir to combine.
4. Season with lime juice, salt, and pepper to taste.
5. Serve with tortilla chips, veggies, or as a topping for your tacos.

Nutrition Facts

Calories

125

Fat

11 g

Sat. Fat

2 g

Carbs

7 g

Fiber

5 g

Net carbs

2 g

Sugar

1 g

Protein

2 g

Sodium

30 mg

Cholesterol

0 mg

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