Shaved Fennel and Arugula Salad with Parmesan and Lemon

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Shaved Fennel and Arugula Salad with Parmesan and Lemon

Yield: 4

Author: Jen Cartier

Prep time: 10 MinTotal time: 10 Min

This simple yet sophisticated salad pairs the anise-like flavour of fennel with peppery arugula and tangy Parmesan.

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Ingredients

• 1 fennel bulb, thinly shaved
• 4 cups arugula
• ¼ cup shaved Parmesan cheese
• 2 tbsp toasted sunflower seeds

Honey-Lime Dressing

• ¼ cup olive oil
• 2 tbsp fresh lemon juice
• 1 tsp Dijon mustard
• Salt and black pepper to taste

Instructions

1. In a large bowl, combine shaved fennel, arugula, and Parmesan.
2. Whisk together dressing ingredients and drizzle over the salad.
3. Toss gently and garnish with sunflower seeds before serving.

Nutrition Facts

Calories

199

Fat

18 g

Sat. Fat

3 g

Carbs

7 g

Fiber

3 g

Net carbs

4 g

Sugar

3 g

Protein

5 g

Sodium

199 mg

Cholesterol

4 mg

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