Noodles (Longevity Noodles)

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Noodles (Longevity Noodles)

Yield: 8

Author: Jen Cartier

Prep time: 15 MinCook time: 10 MinTotal time: 25 Min

Long noodles symbolize long life and are often eaten on Chinese New Year to wish for a healthy and prosperous year. The longer the noodles, the better!

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Ingredients

What you need:

• 1 package egg noodles or wheat noodles
• 1 tbsp soy sauce
• 1 tbsp sesame oil
• Vegetables (such as bok choy, carrots, mushrooms)
• Shrimp or chicken, optional

Instructions

1. Boil the noodles according to package instructions and drain.
2. In a pan, stir-fry the vegetables and protein of your choice with sesame oil and soy sauce.
3. Toss the cooked noodles into the pan and stir until evenly coated. Serve hot, garnished with green onions and sesame seeds.

Nutrition Facts

Calories

188

Fat

4 g

Sat. Fat

1 g

Carbs

32 g

Fiber

2 g

Net carbs

30 g

Sugar

1 g

Protein

7 g

Sodium

140 mg

Cholesterol

36 mg

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