Autumn-Inspired Apple and Grape Salad

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Autumn-Inspired Apple and Grape Salad

Yield: 4

Author: Jen Cartier

Prep time: 10 MinTotal time: 10 Min

This salad is perfect for the transitional months of spring and fall, combining crunchy apples with sweet grapes and a hint of cinnamon.

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Ingredients

• 2 apples, thinly sliced
• 1 cup red or green grapes, halved
• ½ cup chopped pecans
• ¼ cup dried cranberries

Cinnamon-Yogurt Dressing

• ½ cup Greek yogurt
• 1 tbsp honey
• ½ tsp ground cinnamon

Instructions

1. Toss the apples, grapes, pecans, and cranberries together in a bowl.
2. In a separate bowl, whisk the dressing ingredients until smooth.
3. Pour the dressing over the fruit and toss to coat. Chill before serving.

Nutrition Facts

Calories

223

Fat

10 g

Sat. Fat

1 g

Carbs

33 g

Fiber

4 g

Net carbs

29 g

Sugar

26 g

Protein

4 g

Sodium

11 mg

Cholesterol

1 mg

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